There are 190 calories in one serve (1 Can Drained) of King Oscar Sardines, Skinless and Boneless in Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of King Oscar Sardines, Skinless and Boneless in Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
912 -
Sodium (mg)
345 -
Alcohol (g)
0 -
Cholesterol (mg)
46 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
A serve of King Oscar Sardines, Skinless and Boneless in Olive Oil is 1 Can Drained and weighs 87 grams. It contains 190 calories, 12g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of King Oscar Sardines, Skinless and Boneless in Olive Oil has 345mg of sodium and grams of sugars.
King Oscar Sardines, Skinless and Boneless in Olive Oil Ingredients
Sardines, Olive Oil, Salt.
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