There are 220 calories in one serve of King Oscar Royal Fillets Mackerel in Olive Oil with Lemon, 4.05 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
293
-
Total Fat (g)
24 -
Saturated Fat (g)
5 -
Kilojoules
1226 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
One serve of King Oscar Royal Fillets Mackerel in Olive Oil with Lemon, 4.05 oz is 1.00 can (75 grams) and contains 220 calories, 18g fat, 0g carbohydrates, and 14 grams of protein.
Royal Fillets of Mackerel in Olive Oil with Lemon! Gourmet quality skinless and boneless North Atlantic mackerel in pure olive oil infused with bright, clean, fresh lemon flavor. A classic seafood combination. Extraordinary, light taste and moist texture – truly unique. MSC-certified sustainable, wild-caught, non-GMO, gluten-free, kosher-certified, hand-packed. The perfect tuna substitute. Try in sandwiches, on top of a salad, or right out of the can on a cracker!
King Oscar Royal Fillets Mackerel in Olive Oil with Lemon, 4.05 oz Ingredients
Skinless and Boneless North Atlantic Mackerel, Olive Oil, Spirit Vinegar, Water, Salt, Concentrated Lemon Juice, Natural Lemon Flavoring.
Other Info
King Oscar Royal Fillets Mackerel in Olive Oil with Lemon, 4.05 oz has 1 servings per pack.
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