There are 561 calories in 100 grams of King Henry'S, Roasted & Salted Pumpkin Seeds. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
561
-
Total Fat (g)
46 -
Saturated Fat (g)
7 -
Kilojoules
2347 -
Sodium (mg)
1429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
On a per 100g basis, there are 561 calories, 46g fat, 11g carbohydrates, and 29 grams of protein in King Henry’S, Roasted & Salted Pumpkin Seeds.
Pumpkin seeds, salt.
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