There are 150 calories in one serve (0.25 Cup Dry) of King Arthur Flour Pompanoosuc Porridge. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of King Arthur Flour Pompanoosuc Porridge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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Food Details
A serve of King Arthur Flour Pompanoosuc Porridge is 0.25 Cup Dry and weighs 40 grams. It contains 150 calories, 4g fat, 26g carbohydrates, and 6 grams of protein. Each 100g of King Arthur Flour Pompanoosuc Porridge has 13mg of sodium and 1 grams of sugars.
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