There are 140 calories in one serve (0.33 Cup Mix) of King Arthur Flour Multi Grain Pancake. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of King Arthur Flour Multi Grain Pancake:
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1427 -
Sodium (mg)
1171 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
15
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Food Details
A serve of King Arthur Flour Multi Grain Pancake is 0.33 Cup Mix and weighs 41 grams. It contains 140 calories, 2.5g fat, 28g carbohydrates, and 6 grams of protein. Each 100g of King Arthur Flour Multi Grain Pancake has 1171mg of sodium and 7 grams of sugars.
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