There are 120 calories in one serve (0.25 Cup Mix) of King Arthur Flour Dark Pumpernickel Bread Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of King Arthur Flour Dark Pumpernickel Bread Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
722 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of King Arthur Flour Dark Pumpernickel Bread Mix is 0.25 Cup Mix and weighs 36 grams. It contains 120 calories, 0.5g fat, 25g carbohydrates, and 5 grams of protein. Each 100g of King Arthur Flour Dark Pumpernickel Bread Mix has 722mg of sodium and 3 grams of sugars.
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