There are 200 calories in one serve (0.5 Cup Mix) of King Arthur Flour Cloud 9 Pancake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of King Arthur Flour Cloud 9 Pancake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of King Arthur Flour Cloud 9 Pancake Mix is 0.5 Cup Mix and weighs 56 grams. It contains 200 calories, 1.5g fat, 42g carbohydrates, and 6 grams of protein. Each 100g of King Arthur Flour Cloud 9 Pancake Mix has 571mg of sodium and 5 grams of sugars.
King Arthur Flour Cloud 9 Pancake Mix Ingredients
King Arthur Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Oat Flour, Brown Sugar, Baking Powder (Baking Soda, Monocalcium Phosphate, Calcium Acid Pyrophosphate), Natural Flavor, Salt.
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