There are 170 calories in one serve (1 Packet) of Kind Oatmeal Oatmeal, Oats & Almond. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kind Oatmeal Oatmeal, Oats & Almond:
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
14 -
Saturated Fat (g)
1 -
Kilojoules
1653 -
Sodium (mg)
326 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
12
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Food Details
A serve of Kind Oatmeal Oatmeal, Oats & Almond is 1 Packet and weighs 43 grams. It contains 170 calories, 6g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Kind Oatmeal Oatmeal, Oats & Almond has 326mg of sodium and 16 grams of sugars.
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