Calories in KIND Oatmeal, Caramel Almond, Protein

Calories in KIND Oatmeal, Caramel Almond, Protein

There are 180 calories in one serve (1 packet (43 grams) ) of KIND Oatmeal, Caramel Almond, Protein. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of KIND Oatmeal, Caramel Almond, Protein:


Nutrition Facts

Amount Per Selected Weight
  • Calories 419
  • Total Fat (g) 14
  • Saturated Fat (g) 3
  • Kilojoules 1753
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 53
  • Dietary Fiber (g) 0
  • Sugars (g) 19
  • Protein (g) 23




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Food Details

On a per 100 gram basis, there are 419 calories, 23g protein, 14g fat, and 53g carbohydrates in KIND Oatmeal, Caramel Almond, Protein.

10 g protein per serving. Gluten free. 100% whole grain oats. New. No. 1 ingredient. Sliced almonds. Whole grain oats. Salted caramel. Start your day with a good source of protein. We kept everything that makes or original Kind Oatmeal special and added delicious protein flakes to create a decadent, nutrient-packed breakfast. Sliced, toasted almonds and whole grain oats paired together with sweat chunks of salted caramel melt in every bite. Do the kind thing for your body, your taste buds & your world. Welcome to the Kind community! Here at Kind, we think a little differently. Instead of -or- we say -and. We choose healthy and tasty, convenient and wholesome, economically sustainable and socially impactful. From the snacks and foods we make, to the way we work, live, and give back, our goal is to make Kind not just a brand, but also a state of mind and community to make the world a little kinder. – Kindly yours, Daniel Lubetzky, Kind Founder. kindsnacks.com. Tell us your favorites & join the conversation: kindsnacks.com. Instagram. Twitter. Facebook (at)kindsnacks. Learn more at kindsnacks.com. Recycle this carton. FSC: Recycled Board. Made in USA with domestic and imported ingredients.

KIND Oatmeal, Caramel Almond, Protein Ingredients

Oats, Almonds, Soy Protein Isolate, Cane Sugar, Salted Caramel (Sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Tapioca Starch, Natural Flavor, Sea Salt.

Food Notes

Steeping Directions: (1) Empty packet into bowl. (2) Add 1/3 cup hot water or milk, stir. (3) Let stand for 1-2 minutes. Microwave: Microwave Directions: (1) Empty packet into microwave safe bowl. (2) Add 1/2 cup water or milk, stir. (3) Microwave on high for 1-2 minutes, stir. Caution! Bowl and contents will be hot. Microwaves vary. Adjust cooking time as needed. Store in a cool, dry place.

Allergen Information: Contains almonds and soy. May contain tree nuts.



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