There are 429 calories in 100 grams of Kind, Healthy Grains Granola Bar, Maple Pumpkin Seeds With Sea Salt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
1795 -
Sodium (mg)
257 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 429 calories, 14g fat, 66g carbohydrates, and 9 grams of protein in Kind, Healthy Grains Granola Bar, Maple Pumpkin Seeds With Sea Salt.
Whole grain blend (oats, brown rice, millet, oat flour, buckwheat, amaranth, quinoa), tapioca syrup, pumpkin seeds, canola oil, coconut, sunflower seeds, honey, dried cane syrup, maple syrup, brown rice syrup, gum acacia, sea salt, natural flavor, vitamin e (to maintain freshness).
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