There are 210 calories in one serve (50g) of Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds (11 oz. Pouch). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds (11 oz. Pouch):
Nutrition Facts
Amount Per Selected Weight
-
Calories
420
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
0 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
10
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Food Details
A serve of Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds (11 oz. Pouch) is 50g and contains 210 calories, 6g fat, 5g protein, and 35 grams of carbohydrates. The serve also contains 10g sugar and 60mg of sodium.
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