There are 110 calories in one serve (29 G) of Kind Fruit & Nut Clusters. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kind Fruit & Nut Clusters:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
1586 -
Sodium (mg)
138 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
21
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Food Details
A serve of Kind Fruit & Nut Clusters is 29 G and weighs 29 grams. It contains 110 calories, 2.5g fat, 18g carbohydrates, and 6 grams of protein. Each 100g of Kind Fruit & Nut Clusters has 138mg of sodium and 17 grams of sugars.
Kind Fruit & Nut Clusters Ingredients
Whole Grain Blend (Oats, Brown Rice, Buckwheat, Millet, Amaranth, Quinoa), Soy Crisp (Soy Protein Isolate, Tapioca Starch, Calcium Carbonate), Dried Cane Syrup, Canola Oil, Tapioca Syrup, Almonds, Raisins, Cranberries, Vanilla Extract, Brown Rice Syrup, Vitamin E (To Maintain Freshness).
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