There are 60 calories in one serve (1 Cup) of Kiihne Chopped Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kiihne Chopped Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
192 -
Sodium (mg)
308 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Kiihne Chopped Kale is 1 Cup and weighs 130 grams. It contains 60 calories, 0.5g fat, 9g carbohydrates, and 5 grams of protein. Each 100g of Kiihne Chopped Kale has 308mg of sodium and 2 grams of sugars.
Kiihne Chopped Kale Ingredients
Green Kale, Water, Salt.
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