There are 389 calories in 100 grams of Kiggins Sweetened Rice Cereal Fruity Diamonds. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1628 -
Sodium (mg)
639 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
89 -
Dietary Fiber (g)
0 -
Sugars (g)
42 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 389 calories, 3g fat, 89g carbohydrates, and 3 grams of protein in Kiggins Sweetened Rice Cereal Fruity Diamonds.
Rice, sugar, corn syrup, canola oil, salt, contains 1% or less of natural and artificial flavor, yellow 5, yellow 6, red 40, blue 1, bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3), vitamin a palmitate, reduced iron, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin d, thiamin mononitrate (vitamin b1), vitamin b12, folic acid.
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