There are 110 calories in one serve (0.75 Cup) of Kiggins Morning Essentials, Vanilla Almond. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kiggins Morning Essentials, Vanilla Almond:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
7
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Food Details
A serve of Kiggins Morning Essentials, Vanilla Almond is 0.75 Cup and weighs 30 grams. It contains 110 calories, 1.5g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Kiggins Morning Essentials, Vanilla Almond has 500mg of sodium and 30 grams of sugars.
Kiggins Morning Essentials, Vanilla Almond Ingredients
Almonds.
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