There are 160 calories in one serve (1 Paquete) of Kiggins Instant Oatmeal, Maple & Brown Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kiggins Instant Oatmeal, Maple & Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
558 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
9
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Food Details
A serve of Kiggins Instant Oatmeal, Maple & Brown Sugar is 1 Paquete and weighs 43 grams. It contains 160 calories, 2g fat, 32g carbohydrates, and 4 grams of protein. Each 100g of Kiggins Instant Oatmeal, Maple & Brown Sugar has 558mg of sodium and 30 grams of sugars.
Kiggins Instant Oatmeal, Maple & Brown Sugar Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate (A Source Of Calcium), Natural Flavors, Guar Gum, Caramel Color, Maple Sugar, Brown Sugar, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*.
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