There are 120 calories in one serve (0.75 Cup) of Kiggins Honey Graham Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kiggins Honey Graham Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
867 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
7
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Food Details
A serve of Kiggins Honey Graham Crunch is 0.75 Cup and weighs 30 grams. It contains 120 calories, 3g fat, 23g carbohydrates, and 2 grams of protein. Each 100g of Kiggins Honey Graham Crunch has 867mg of sodium and 33 grams of sugars.
Kiggins Honey Graham Crunch Ingredients
Whole Grain Wheat, Sugar, Corn Meal, Canola Oil, Molasses, Fructose, Salt, Honey, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate, Rosemary Extract (Antioxidant). Vitamins And Minerals Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6).
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