Calories in Kidfresh Waffles, Blueberry

There are 160 calories in one serve (2 waffles (70 grams) ) of Kidfresh Waffles, Blueberry. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Kidfresh Waffles, Blueberry:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 229

Total Fat (g) 7
Saturated Fat (g) 1
Kilojoules 958
Sodium (mg) 43
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 29
Dietary Fiber (g) 0
Sugars (g) 6
Protein (g) 11

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Food Details

On a per 100 gram basis, there are 229 calories, 11g protein, 7g fat, and 29g carbohydrates in Kidfresh Waffles, Blueberry.

Classic golden waffles made with real blueberries. No artificial flavors or colors. 8 g protein per serving. 5 g whole grain per serving. 8 vitamins & minerals. 30% less sugar (Sugar content reduced from 6 g to 4 g per serving compared to the leading brand of frozen blueberry waffles). Good source of fiber (Contains 5 g total fat per serving. See nutrition information for fat content). Good source of calcium. Made with real blueberries. Hidden veggies. A Fresh Take on Foods Kids Love: We get it! We all have our favorite foods-we’d eat them every day if we could. As parents who believe our families deserve the best, we created a version of kid classics that are as mouth-watering good as they are good for us all. How? By choosing the best ingredients for every recipe. Now that’s what you call real mealtime goodness. Blueberry Waffles: Made with yummy ingredients. Eggs. Real blueberries. Pureed butternut squash. kidfresh.com. Facebook. Twitter. Pinterest. Instagram. BPA free packaging. Please recycle.

Kidfresh Waffles, Blueberry Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Iron, Vitamin B1 [Thiamine Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Egg, Whole Wheat Flour, Blueberries, Canola Oil, Sugar, Milk Protein Concentrate, Wheat Protein, Corn Fiber, Sunflower Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Sea Salt, Butternut Squash Puree. Vitamins And Minerals: Calcium Carbonate, Niacin, Vitamin A Palmitate, Reduced Iron, Vitamin B6, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Vitamin B12.

Food Notes

Heat thoroughly. Heating Directions (Appliances vary. Heating times are approximate): Toaster Oven: 1. Heat waffles in toaster at low-medium heat setting. 2. Two toastings may be required to heat completely. Conventional Oven: 1. Preheat oven to 375 degrees F-400 degrees F. 2. Place waffles flat on baking sheet in oven for about 4-5 minutes or until crispy and hot. Caution: product will be hot after cooking. Keep frozen.

Contains wheat, egg and milk. Processed in a facility and/or manufacturing line that also processes soy.

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