There are 220 calories in one serve (3 Bites) of Kidfresh Egg 'n Cheese, Morning Egg Bites. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kidfresh Egg 'n Cheese, Morning Egg Bites:
Nutrition Facts
Amount Per Selected Weight
-
Calories
293
-
Total Fat (g)
12 -
Saturated Fat (g)
7 -
Kilojoules
1226 -
Sodium (mg)
507 -
Alcohol (g)
0 -
Cholesterol (mg)
93 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Kidfresh Egg ‘n Cheese, Morning Egg Bites is 3 Bites and weighs 75 grams. It contains 220 calories, 9g fat, 24g carbohydrates, and 10 grams of protein. Each 100g of Kidfresh Egg ‘n Cheese, Morning Egg Bites has 507mg of sodium and 4 grams of sugars.
Kidfresh Egg ‘n Cheese, Morning Egg Bites Ingredients
Pastry Wheat Flour, Water, Milk (Vitamin D3), Palm Oil*, Eggs, Nonfat Dry Milk, Evaporated Cane Sugar, Sea Salt, Yeast. Filling Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Eggs, Milk (Vitamin D3), Corn Starch, Potato Flakes, Pureed Carrots, Water, Nonfat Dry Milk, Whey Protein Isolate, Onion Puree, Natural Cheese Flavor, Sea Salt, Spice, Beta Carotene. Glaze Eggs, Water.
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