There are 160 calories in one serve of Kidfresh Blueberry Waffles, 10 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
958 -
Sodium (mg)
271 -
Alcohol (g)
0 -
Cholesterol (mg)
43 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
One serve of Kidfresh Blueberry Waffles, 10 oz is 2.00 waffles (70 grams) and contains 160 calories, 5g fat, 20g carbohydrates, and 8 grams of protein.
Real blueberries. 8 vitamins and minerals. Good source of fiber
Kidfresh Blueberry Waffles, 10 oz Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Iron, Vitamin B1 [Thiamine Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Egg, Whole Wheat Flour, Blueberries, Canola Oil, Sugar, Milk Protein Concentrate, Wheat Protein, Corn Fiber, Sunflower Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Sea Salt, Butternut Squash Puree. Vitamins and Minerals: Calcium Carbonate, Niacin, Vitamin A Palmitate, Reduced Iron, Vitamin B6, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Vitamin B12.
Other Info
Kidfresh Blueberry Waffles, 10 oz has 4 servings per pack. Heat thoroughly. Heating Directions (Appliances vary. Heating times are approximate): Toaster Oven: 1. Heat waffles in toaster at low-medium heat setting. 2. Two toastings may be required to heat completely. Conventional Oven: 1. Preheat oven to 375 degrees F-400 degrees F. 2. Place waffles flat on baking sheet in oven for about 4-5 minutes or until crispy and hot. Caution: product will be hot after cooking. Keep frozen.
Contains wheat, egg and milk. Processed in a facility and/or manufacturing line that also processes soy.
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