There are 200 calories in one serve (0.25 Cup) of K&G Sunflower Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of K&G Sunflower Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
667
-
Total Fat (g)
57 -
Saturated Fat (g)
7 -
Kilojoules
2791 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
23
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Food Details
A serve of K&G Sunflower Kernels is 0.25 Cup and weighs 30 grams. It contains 200 calories, 17g fat, 5g carbohydrates, and 7 grams of protein. Each 100g of K&G Sunflower Kernels has 400mg of sodium and 2 grams of sugars.
K&G Sunflower Kernels Ingredients
Sunflower Kernels, Sunflower Oil, Salt.
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