There are 340 calories in one serve (1 Sandwich) of K&G Croissant, Ham, Egg & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of K&G Croissant, Ham, Egg & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
288
-
Total Fat (g)
15 -
Saturated Fat (g)
4 -
Kilojoules
1205 -
Sodium (mg)
686 -
Alcohol (g)
0 -
Cholesterol (mg)
119 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
14
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Food Details
A serve of K&G Croissant, Ham, Egg & Cheese is 1 Sandwich and weighs 118 grams. It contains 340 calories, 18g fat, 29g carbohydrates, and 16 grams of protein. Each 100g of K&G Croissant, Ham, Egg & Cheese has 686mg of sodium and 5 grams of sugars.
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