There are 85 calories in one serve (4 Oz) of Keyport Pacific Whiting Boneless Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Keyport Pacific Whiting Boneless Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
314 -
Sodium (mg)
62 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Keyport Pacific Whiting Boneless Fillets is 4 Oz and weighs 113 grams. It contains 85 calories, 1.5g fat, 0g carbohydrates, and 18 grams of protein. Each 100g of Keyport Pacific Whiting Boneless Fillets has 62mg of sodium and 0 grams of sugars.
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