There are 80 calories in one serve (0.5 Cup) of Key Food Whole Kernel Golden Sweet Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Key Food Whole Kernel Golden Sweet Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
248 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Key Food Whole Kernel Golden Sweet Corn is 0.5 Cup and weighs 125 grams. It contains 80 calories, 1g fat, 17g carbohydrates, and 2 grams of protein. Each 100g of Key Food Whole Kernel Golden Sweet Corn has 248mg of sodium and 3 grams of sugars.
Key Food Whole Kernel Golden Sweet Corn Ingredients
Corn, Water, Sugar, Salt.
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