There are 50 calories in one serve (1 Cup) of Key Food Premium Leaf Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Key Food Premium Leaf Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Key Food Premium Leaf Spinach is 1 Cup and weighs 90 grams. It contains 50 calories, 0.5g fat, 7g carbohydrates, and 4 grams of protein. Each 100g of Key Food Premium Leaf Spinach has 150mg of sodium and 1 grams of sugars.
Key Food Premium Leaf Spinach Ingredients
Spinach.
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