There are 370 calories in 100 grams of Key Food, Oatmeal, Apple & Cinnamon. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1548 -
Sodium (mg)
537 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
39 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 370 calories, 4g fat, 78g carbohydrates, and 9 grams of protein in Key Food, Oatmeal, Apple & Cinnamon.
Whole grain rolled oats (with oat bran), sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote color retention), cinnamon, salt, calcium carbonate (a source of calcium), mono – and diglycerides, natural flavors, guar gum, ferric orthophosphate (a source or iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.
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