There are 371 calories in 100 grams of Key Food, Instant Oatmeal, Strawberries 'N Cream. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 371 calories, 6g fat, 77g carbohydrates, and 9 grams of protein in Key Food, Instant Oatmeal, Strawberries ‘N Cream.
Whole grain rolled oats (with oat bran), sugar, flavored fruit pieces (dehydrated apples [treated with sulfur dioxide and sodium sulfite to promote color retention], artificial strawberry flavor, citric acid, red 40), creaming agent (corn syrup solids, partially hydrogenated soybean oil, whey, sodium caseinate, titanium dioxide), calcium carbonate (a source of calcium), salt, guar gum, artificial flavor, ferric orthophosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.
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