There are 160 calories in one serve (0.25 Cup) of Keto and Co Keto Granola, Honey Nut Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Keto and Co Keto Granola, Honey Nut Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
47 -
Saturated Fat (g)
15 -
Kilojoules
2230 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
17
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Food Details
A serve of Keto and Co Keto Granola, Honey Nut Crunch is 0.25 Cup and weighs 30 grams. It contains 160 calories, 14g fat, 10g carbohydrates, and 5 grams of protein. Each 100g of Keto and Co Keto Granola, Honey Nut Crunch has 100mg of sodium and 2 grams of sugars.
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