Calories in Keto And Co Keto Baking Mix, Fudge Brownies

There are 25 calories in one serve (1 brownie (18 ) ) of Keto And Co Keto Baking Mix, Fudge Brownies. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Keto And Co Keto Baking Mix, Fudge Brownies:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 139

Total Fat (g) 6
Saturated Fat (g) 3
Kilojoules 582
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 83
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 6

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Food Details

On a per 100 gram basis, there are 139 calories, 6g protein, 6g fat, and 83g carbohydrates in Keto And Co Keto Baking Mix, Fudge Brownies.

1.1 g net carbs per serving (Nutritional panel reflects FDA required rounding). 15.5 g total carbs – 8.2 g fiber – 6.2 g erythritol = 1.1 g net carbs. Gluten free. Keto. Diabetic friendly. No sugar added. 94% less sugar than leading brands (Comparison based on 1 prepared serving of Fudge Brownie Mix from Betty Crocker Website, retrieved January 2019). Naturally sweetened. Made with Wondrose the healthy alternative to sugar. Makes 16 fudgy & rich brownies. 16 servings. What is it? Fudgy and rich with just 1.1 g net carbs per serving and no added sugar, these are the ultimate guilt-free treat. Easy to make and easy to love, these deep, dark, satisfying brownies are diabetic-friendly and gluten-free. www.ketoandco.com. (at)ketoandco. Instagram. Twitter. Facebook. Look for other delicious baking mixes from Keto and Co.

Keto And Co Keto Baking Mix, Fudge Brownies Ingredients

Wondrose Sugar Replacer (Erythritol, Soluble Corn Fiber, Inulin, Monk Fruit, Natural Flavors), Coconut Flour, Cocoa Powder, Salt, Natural Flavors.

Food Notes

You’ll Need: 3/4 cup butter (1-1/2 sticks), melted 3 large eggs, beaten. Instructions: 1. Preheat oven to 350 degrees F and grease or line an 8 inch by 8 inch pan. 2. Combine brownie mix, butter and eggs in a medium mixing bowl and stir until smooth. 3. Spread batter evenly in greased pan. 4. Bake for 30-35 minutes or until edges are firm. Center will be slightly soft. 5. Let cool completely in pan before cutting into 16 pieces. Dairy free? Use 3/4 cup melted coconut oil or any cooking oil in place of butter. Enjoy these indulgent treats as is or add nuts, coconut, peanut butter, cream cheese, sugar-free frosting or chocolate chips – whatever you’ve been craving. Store mix in a cool, dry place. Refrigerate or freeze prepared brownies.

Contains: tree nuts (coconut).

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