There are 110 calories in one serve (0.5 Cup) of Kemps Pineapple Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kemps Pineapple Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
406 -
Sodium (mg)
354 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of Kemps Pineapple Cottage Cheese is 0.5 Cup and weighs 113 grams. It contains 110 calories, 4g fat, 8g carbohydrates, and 11 grams of protein. Each 100g of Kemps Pineapple Cottage Cheese has 354mg of sodium and 5 grams of sugars.
Kemps Pineapple Cottage Cheese Ingredients
Cultured Skim Milk, Whey Protein Concentrate, Cream, Skim Milk, Pineapples, Water, Crystalline Fructose, Contains 2% Or Less Of Salt, Corn Starch, Natural Flavor, Guar Gum, Mono And Diglycerides, Potassium Sorbate And Carbon Dioxide (To Maintain Freshness), Citric Acid, Carob Bean Gum, Carrageenan, Polysorbate 80, Enzymes.
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