There are 185 calories in 100 grams of Kemps, Kemps Llc Vanilla Smooth & Creamy Frozen Low Fat Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
185
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
774 -
Sodium (mg)
92 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 185 calories, 4g fat, 31g carbohydrates, and 3 grams of protein in Kemps, Kemps Llc Vanilla Smooth & Creamy Frozen Low Fat Yogurt.
Skim milk, sugar, sweet cream buttermilk, corn syrup, cultured skim milk, cream, whey, mono and diglycerides, natural and artificial flavor, guar gum, tapioca starch-modified, calcium sulfate, carob bean gum, carrageenan, annatto (color), live active yogurt cultures including l. acidophilus and bifidobacterium. en:milk
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