There are 110 calories in one serve (0.5 Cup) of Kemps Cottage Cheese, with Chives. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kemps Cottage Cheese, with Chives:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
406 -
Sodium (mg)
425 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Kemps Cottage Cheese, with Chives is 0.5 Cup and weighs 113 grams. It contains 110 calories, 5g fat, 4g carbohydrates, and 13 grams of protein. Each 100g of Kemps Cottage Cheese, with Chives has 425mg of sodium and 3 grams of sugars.
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