There are 120 calories in one serve (1 Container) of Kemp's Cottage Cheese, 1% Lowfat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kemp's Cottage Cheese, 1% Lowfat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
314 -
Sodium (mg)
425 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Kemp’s Cottage Cheese, 1% Lowfat is 1 Container and weighs 160 grams. It contains 120 calories, 1.5g fat, 7g carbohydrates, and 18 grams of protein. Each 100g of Kemp’s Cottage Cheese, 1% Lowfat has 425mg of sodium and 4 grams of sugars.
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