There are 160 calories in one serve (1 Container) of Kemps Bacon Ranch Bold Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kemps Bacon Ranch Bold Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
448 -
Sodium (mg)
493 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Kemps Bacon Ranch Bold Cottage Cheese is 1 Container and weighs 150 grams. It contains 160 calories, 7g fat, 5g carbohydrates, and 18 grams of protein. Each 100g of Kemps Bacon Ranch Bold Cottage Cheese has 493mg of sodium and 3 grams of sugars.
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