There are 120 calories in one serve (1 Container) of Kemps 1% Lowfat Cottage Cheese, singles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kemps 1% Lowfat Cottage Cheese, singles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
314 -
Sodium (mg)
394 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Kemps 1% Lowfat Cottage Cheese, singles is 1 Container and weighs 160 grams. It contains 120 calories, 2g fat, 6g carbohydrates, and 18 grams of protein. Each 100g of Kemps 1% Lowfat Cottage Cheese, singles has 394mg of sodium and 3 grams of sugars.
Kemps 1% Lowfat Cottage Cheese, singles Ingredients
Cultured Skim Milk, Skim Milk, Whey Protein Concentrate, Cream, Contains 2% Or Less Of Salt, Guar Gum, Mono And Diglycerides, Locust Bean Gum, Xanthan Gum, Natural Flavors, Potassium Sorbate And Carbon Dioxide (Preservatives), Artificial Color. Carrageenan, Polysorbate 80, Vitamin A Palmitate, Enzymes.
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