There are 371 calories in 100 grams of Kellogg's,Special K Special K Protein Clusters &Seeds. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Kellogg's,Special K Special K Protein Clusters &Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1552 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
12
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Food Details
100 grams of Kellogg’s,Special K Special K Protein Clusters &Seeds has 371 calories, 3g fat, 69g carbohydrates (including 14g sugar), and 12 grams of protein.
Cereals (_Wholewheat_ 35%, Rice 21%, _Wheat_ Bran 6%, _Wholemeal_ Flour 5%, _Barley_ 3.5%, Malted _Barley_ Flour 1.5%), Linseed And Sunflower Seed Cluster 17.5% (Cereals [Whole _Oats_ 7%, _Rye_ 1.5%, _Wheat_ Flour 1.5%], Sugar, Protein Crisp (_Soy_ Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Rice Piece [Rice Flour, Corn Flour, Sugar], Sunflower Seeds, Linseed, Modified Starch, _Barley_ Malt Extract, Sunflower Oil, Emulsifier (_Soy_ Lecithin), Natural Flavourings, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Antioxidant (Tocopherol Rice Extract), Skimmed _Milk_ Powder), Sugar, Freeze Dried Fruit 3% (Blackberry, Blueberry, Raspberry, Redcurrant), Glucose Syrup, _Barley_ Malt Extract, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12 Gluten,Milk,Soybeans,Wholemeal,Wholewheat
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