There are 130 calories in one serve (1 Waffle) of Kellogg's Whole Grain Blueberry Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Whole Grain Blueberry Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
987 -
Sodium (mg)
455 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
5
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Food Details
A serve of Kellogg’s Whole Grain Blueberry Waffles is 1 Waffle and weighs 55 grams. It contains 130 calories, 4g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Kellogg’s Whole Grain Blueberry Waffles has 455mg of sodium and 9 grams of sugars.
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