There are 140 calories in one serve (1.25 Cup) of Kellogg's Special K Wheat & Rice BFlakes with Red Berries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Wheat & Rice BFlakes with Red Berries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
359
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1502 -
Sodium (mg)
641 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
87 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
8
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Food Details
A serve of Kellogg’s Special K Wheat & Rice BFlakes with Red Berries is 1.25 Cup and weighs 39 grams. It contains 140 calories, 0.5g fat, 34g carbohydrates, and 3 grams of protein. Each 100g of Kellogg’s Special K Wheat & Rice BFlakes with Red Berries has 641mg of sodium and 28 grams of sugars.
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