There are 150 calories in one serve (1 Cup) of Kellogg's Special K Vanilla Almond Crunchy Wheat & Rice Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Vanilla Almond Crunchy Wheat & Rice Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
550 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
8
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Food Details
A serve of Kellogg’s Special K Vanilla Almond Crunchy Wheat & Rice Flakes is 1 Cup and weighs 40 grams. It contains 150 calories, 1.5g fat, 33g carbohydrates, and 3 grams of protein. Each 100g of Kellogg’s Special K Vanilla Almond Crunchy Wheat & Rice Flakes has 550mg of sodium and 28 grams of sugars.
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