There are 205.41 calories in one serve (0.75 Metric Cup With .5 Cup Skim Milk) of Kellogg's Special K Special K, Honey Almond, Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Special K, Honey Almond, Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
514
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
2151 -
Sodium (mg)
470 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
28
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Food Details
A serve of Kellogg’s Special K Special K, Honey Almond, Cereal is 0.75 Metric Cup With .5 Cup Skim Milk and weighs 40 grams. It contains 205.41 calories, 1.7g fat, 34.3g carbohydrates, and 11.1 grams of protein. Each 100g of Kellogg’s Special K Special K, Honey Almond, Cereal has 470mg of sodium and 38 grams of sugars.
Kellogg’s Special K Special K, Honey Almond, Cereal Ingredients
Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% Or Less Of Salt, Malt Flavor. Vitamins And Minerals Reduced Iron, Vitamin C (Ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta-Carotene, Folic Acid, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D3, Vitamin B12.
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