There are 157.64 calories in one serve (40 G) of Kellogg's Special K Protein Nuts Cluster & Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Protein Nuts Cluster & Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1648 -
Sodium (mg)
290 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
13
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Food Details
A serve of Kellogg’s Special K Protein Nuts Cluster & Seeds is 40 G and weighs 40 grams. It contains 157.64 calories, 2.8g fat, 26g carbohydrates, and 5.2 grams of protein. Each 100g of Kellogg’s Special K Protein Nuts Cluster & Seeds has 290mg of sodium and 12 grams of sugars.
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