There are 150.95 calories in one serve (40 G) of Kellogg's Special K nourish. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K nourish:
Nutrition Facts
Amount Per Selected Weight
-
Calories
377
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1577 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
10
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Food Details
A serve of Kellogg’s Special K nourish is 40 G and weighs 40 grams. It contains 150.95 calories, 1.4g fat, 28g carbohydrates, and 4 grams of protein. Each 100g of Kellogg’s Special K nourish has 320mg of sodium and 14 grams of sugars.
Kellogg’s Special K nourish Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt. Bht Added To Packaging For Freshness. Vitamins And Minerals Iron, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
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