There are 365 calories in 100 grams of Kellogg'S, Special K Nourish, Multi Grain Blend With Quinoa Hot Ceral, Cinnamon Raisin Pecan. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
365
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1527 -
Sodium (mg)
295 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 365 calories, 10g fat, 62g carbohydrates, and 13 grams of protein in Kellogg’S, Special K Nourish, Multi Grain Blend With Quinoa Hot Ceral, Cinnamon Raisin Pecan.
Whole grain blend (whole grain oats, whole grain barley, whole grain wheat, whole grain quinoa), dried cane syrup, raisins, pecans, soy protein isolate, contains 2% or less of oat fiber, salt, cinnamon, dried molasses, natural flavor, maple syrup, caramel color, bht for freshness. vitamins and minerals: tricalcium phosphate, magnesium oxide, vitamin c (ascorbic acid), iron (ferric orthophosphate), vitamin e (alpha tocopherol acetate), niacinamide, vitamin a palmitate, folic acid, vitamin d3, vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin). en:nuts
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