There are 160 calories in one serve (1 Cup) of Kellogg's Special K Nourish Cereal, Berries & Peaches. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Nourish Cereal, Berries & Peaches:
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
1594 -
Sodium (mg)
476 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
7
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Food Details
A serve of Kellogg’s Special K Nourish Cereal, Berries & Peaches is 1 Cup and weighs 42 grams. It contains 160 calories, 2g fat, 35g carbohydrates, and 3 grams of protein. Each 100g of Kellogg’s Special K Nourish Cereal, Berries & Peaches has 476mg of sodium and 31 grams of sugars.
Kellogg’s Special K Nourish Cereal, Berries & Peaches Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze-Dried Fruit (Peaches, Blueberries, Raspberries), Hydrogenated Palm Kernel Oil, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Natural Flavors, Malt Flavor, Nonfat Milk, Milk Protein Concentrate, Greek Nonfat Yogurt Powder (Cultured Skim Milk; Heat Treated After Culturing), Bifidobacterium Lactis Hn019, Lactic Acid, Soy Lecithin, Bht For Freshness. Vitamins And Minerals Reduced Iron, Niacinamide, Vitamin D3, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12.
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