There are 180 calories in one serve (1 Package) of Kellogg's Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
26 -
Saturated Fat (g)
6 -
Kilojoules
1795 -
Sodium (mg)
381 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
12
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Food Details
A serve of Kellogg’s Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds is 1 Package and weighs 42 grams. It contains 180 calories, 11g fat, 23g carbohydrates, and 5 grams of protein. Each 100g of Kellogg’s Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds has 381mg of sodium and 17 grams of sugars.
Kellogg’s Special K, Nourish Bites, Roasted Seed & Honey Brittle with Pumpkin Seeds Ingredients
Raw Pumpkin Seeds
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