There are 180 calories in one serve (6 Pieces) of Kellogg's Special K, Nourish Bites, Blueberry Almond Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K, Nourish Bites, Blueberry Almond Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
486
-
Total Fat (g)
24 -
Saturated Fat (g)
7 -
Kilojoules
2033 -
Sodium (mg)
135 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
11
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Food Details
A serve of Kellogg’s Special K, Nourish Bites, Blueberry Almond Quinoa is 6 Pieces and weighs 37 grams. It contains 180 calories, 9g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Kellogg’s Special K, Nourish Bites, Blueberry Almond Quinoa has 135mg of sodium and 22 grams of sugars.
Kellogg’s Special K, Nourish Bites, Blueberry Almond Quinoa Ingredients
Roasted Almonds, Rolled Oats, Peanuts, Corn Syrup, Dried Blueberries, Soluble Corn Fiber, Vegetable Oil (Palm Canola, Safflower And Or Sunflower Oil), Quinoa, Almond Butter (Almonds), Sugar, Cane Sugar, Dextrose, Fructose, Rice Flour, Coconut, Contains 2% Or Less Of Glycerin, Salt, Natural Flavors, Barley Malt Extract, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk.
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