There are 160 calories in one serve (1 Cup) of Kellogg's Special K Fruit & Yogurt-Coated Clusters. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Fruit & Yogurt-Coated Clusters:
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1594 -
Sodium (mg)
452 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
7
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Food Details
A serve of Kellogg’s Special K Fruit & Yogurt-Coated Clusters is 1 Cup and weighs 42 grams. It contains 160 calories, 1g fat, 36g carbohydrates, and 3 grams of protein. Each 100g of Kellogg’s Special K Fruit & Yogurt-Coated Clusters has 452mg of sodium and 31 grams of sugars.
Kellogg’s Special K Fruit & Yogurt-Coated Clusters Ingredients
Rice, Whole Grain Wheat, Sugar, Whole Grain Oats, Wheat Bran, Contains 2% Or Less Of Salt, Corn Syrup, Palm Kernel And Canola Oil, Dried Apples, Brown Sugar Syrup, Soluble Wheat Fiber, Malt Flavor, Oat Flour, Rice Flour, Nonfat Milk, Nonfat Yogurt Powder (Cultured Nonfat Milk; Heat Treated After Culturing), Molasses, Natural And Artificial Flavor, Soy Lecithin, Honey, Lactic Acid, Spice, Citric Acid, Malic Acid, Red 40, Bht For Freshness, Sodium Sulfite To Protect Color, Blue 1. Vitamins And Minerals Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A Palmitate, Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3.
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