There are 160 calories in one serve (1 Cup) of Kellogg's Special K, Fruit & Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K, Fruit & Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1594 -
Sodium (mg)
452 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
7
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Food Details
A serve of Kellogg’s Special K, Fruit & Yogurt is 1 Cup and weighs 42 grams. It contains 160 calories, 1g fat, 36g carbohydrates, and 3 grams of protein. Each 100g of Kellogg’s Special K, Fruit & Yogurt has 452mg of sodium and 31 grams of sugars.
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