There are 180 calories in one serve (1 Sandwich) of Kellogg's Special K Flatbread Sandwich, Egg with Vegetables & Pepperjack Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Flatbread Sandwich, Egg with Vegetables & Pepperjack Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
791 -
Sodium (mg)
537 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Kellogg’s Special K Flatbread Sandwich, Egg with Vegetables & Pepperjack Cheese is 1 Sandwich and weighs 95 grams. It contains 180 calories, 7g fat, 19g carbohydrates, and 9 grams of protein. Each 100g of Kellogg’s Special K Flatbread Sandwich, Egg with Vegetables & Pepperjack Cheese has 537mg of sodium and 3 grams of sugars.
Kellogg’s Special K Flatbread Sandwich, Egg with Vegetables & Pepperjack Cheese Ingredients
Scrambled Egg Patty With Vegetables (Whole Eggs, Whey, Egg Whites, Tomatoes Tomato, Calcium Chloride , Red Peppers, Onions, Spinach, Contains Two Percent Or Less Of Soybean Oil, Salt, Xanthan Gum, Guar Gum, Citric Acid, Pepper, Soy Lecithin), Multigrain Flatbread (Whole Wheat Flour, Water, Enriched Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid , Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Monoglycerides, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Pasteurized Process Pepper Jack Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Green And Red Jalapeno Peppers, Salt, Color Added, Enzymes).
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