There are 210 calories in one serve (1 Sandwich) of Kellogg's Special K, Flatbread, Egg Bacon & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K, Flatbread, Egg Bacon & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
925 -
Sodium (mg)
663 -
Alcohol (g)
0 -
Cholesterol (mg)
105 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of Kellogg’s Special K, Flatbread, Egg Bacon & Cheese is 1 Sandwich and weighs 95 grams. It contains 210 calories, 10g fat, 22g carbohydrates, and 11 grams of protein. Each 100g of Kellogg’s Special K, Flatbread, Egg Bacon & Cheese has 663mg of sodium and 5 grams of sugars.
Kellogg’s Special K, Flatbread, Egg Bacon & Cheese Ingredients
Egg Patty With Bacon (Whole Eggs, Water, Fully Cooked Bacon Bits Pork Bellies Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite , Nonfat Dry Milk, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Soy Lecithin), Bagel Thin (Whole Wheat Flour, Water, Unbleached Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid , Sugar, Yeast, Wheat Gluten, Cellulose Fiber, Salt, Soybean Oil, Distilled Monoglycerides, Calcium Propionate Preservative , Calcium Sulfate, Enzymes, Ascorbic Acid, Guar Gum), Pasteurized Process Cheddar Cheese (Cheddar Cheese Cultured Milk, Salt, Enzymes , Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes).
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